Your first subject

Take some time to read this information before starting to use the administration of your forum:


How to access your administration panel ?
In the top menu, click on Log In, a new page is displayed. Fill in the username "admin" and the password you have choosen during your registration. If you have lost or forgot it, click here. Once you are logged in, click on the link "Administration Panel" at the bottom of the page.

How to modify your board’s appearance ?
You can modify your board’s appearance by choosing a theme (each theme displays different pictures, colors and icons). To do that, go to the administration panel, then click on Management in the Styles Admin menu and choose one of the displayed themes. You can later change it or choose another one.

How to manage the categories and forums ?
You can add, modify and delete the categories and forums that you have created anytime and without limit. To do that, go to the administration panel, in the management part of the Forum Admin, and click on "Add a link" (a forum or a category). In a first time, we advice you to create test categories and test forums that you will delete later, in order to understand how this tool works.

1. Wear what you like and what suits you;
2. Wear a skin colour bra under a white blouse;
3.Prepare for your workout the night before by packing your gym bag or, if you work out at home, laying out your workout clothes so when you get home, you're ready to go.
4.Don’t exaggerate in using all kind of accessories as, for example, a ring on every finger;
5.Don’t mix up styles. For example, don’t wear sport accessories with an elegant outfit, or any other weird combination.
6.Reward yourself! Give yourself a massage when you reach your goals, or maybe some new workout clothes.
7.Eat regularly throughout the day so you don't bonk during your workout.
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